Resolve to Rest
I am beginning to realize that resting takes skill
And I am not great at it
It takes a special set of muscles so to speak
And I do not work on them enough
There is a difference between lounging on the couch
And resting (at least for me)
Resting is a conscious act of the mind AND body taking a break to heal, repair, restore
I believe there are even times when I am asleep that I am not at rest
Thanks to closures and cancelled plans
I am going to rest my way into 2022
I will let you know how it goes next year
Here is to a very happy and restful New Year!
-Thoughts on Tuesday