You are not a burden -pt 4
This ink is temporary. But reminding myself that I am loved and not a burden is something I must do daily. It is like brushing my teeth. It is good for my health. I have been enjoying looking down these last few days for the tangible reminder on my arm that I am loved. Maybe I will get a piece of jewelry, maybe I will make that ink permanent, who knows?
At home and in my office, I keep lots of different objects around me as reminders that I am loved. The best and most simple are sticky notes from myself with affirmations on them that help me make it through the day.
What do you fill your spaces and places with?
"Hope is real. Help is real. Your story is important". (-TWLOHA.)
National Suicide Prevention Lifeline- Call or text 988
